Fri, Jan-10-03, 13:36
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Cream! The heaviest you can find If it's to thick, try adding a little water.
A good rule of thumb is that the higher the fat content of a food the lower the carbs; this applies to dairy products.
HTH
Nat
|