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Old Fri, Jan-10-03, 10:00
Metaldude7 Metaldude7 is offline
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Posts: 38
 
Plan: None
Stats: 200/195/195
BF:
Progress: 100%
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I really don't know of exercise books written for people who are on lowcarb diets - I just checked Amazon and had no luck. In fact if you look at both of the most popular exercise books (BFL and Body Rx) you will not see a lowcarb diet. In addition, Muscle Media magazine (the people behind BFL) recently put together interviews with several people and they generally put down lowcarb diets. But, this website has a BFL section so it looks like the best thing to do is to look at the exercise books for exercises and use your lowcarb books to determine diet (with the idea that you may have to play with your carb intake dependent on your exercise intensity level).

By the way, agonycat, do you know if Lyle has ever recommended lowcarb? Yes, he wrote a book of CKD/TKD, but his writings at Cyberpump and other places generally recommended reducing your carbs to around 60 - 70% because of exercise, etc. He was against high-carb diets that did not provide enough protein or good fats.
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