Mon, Apr-28-08, 23:50
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Senior Member
Posts: 863
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Plan: Atkins-ish/IF-ish
Stats: 385/278/180
BF:something, maybe
Progress: 52%
Location: MN
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Yesterday afternoon I got on the rebounder for another 14 minutes...testing out my new timer. And then I did Leslie Sansone's Slim & Thin Walkblaster for 30 min.
Did it about 3 hours before bed time so I had a chance to cool down and relax before bed. It helped me to fall asleep before full dark...which is good.
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