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Old Mon, Apr-28-08, 16:53
ElleH ElleH is offline
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Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
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The book says to add them back as a 5g carbs worth serving once a day.

I don't eat fruit, other than some berries in the summer. If I do eat it, it's a small amount, no more than 5g carbs worth.
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