Sat, Apr-26-08, 12:38
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Senior Member
Posts: 607
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Plan: Atkins
Stats: 200/162.5/140
BF:no clue
Progress: 63%
Location: Colorado
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Pros: You lose weight at first. It's very very balanced and good for anyone who has that middle area of weight to lose.
Cons: I found it hard to stick to and trying to figure out if my meals are balanced. Other's love it. It's easier for me to just count carb.s
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