Thanks for the advice folks

I suppose it could be due to a number of things.

1. I am due for TOM to arrive next week.

2. I have'nt drank as much water yesterday as I normally do.

As regards the fruit - I have been having some in my RM - so hopefully they will do the trick shortly lol.

Actually I think posting a new thread works too - straight after I'd finished this thread last night I 'went' lol.

So theres a new concept - POST A THREAD AND 'GO'

Anymore idea's would be gratefully received.

Thanks again everyone