Fri, Jan-10-03, 02:42
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Chewing Gum
Know what you mean about reading the carb count for chewing gum. The carbs are polyols and I'm not sure if they count as real carbs or not. However, I tend to count them as 1 carb per piece of chewing gum. I usually have the Airwaves one.
How many in a pack? Probably 5 or 6 g carbs a day, so you will not be doing that bad on the sugar free stuff, but you should count it in.
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