Thu, Jan-09-03, 21:13
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Senior Member
Posts: 205
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Plan: atkins
Stats: 170/149/150
BF:13
Progress: 105%
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Whats the skinny on FIBER?
So we all know sugar alcohol is debatable with regards to effects on blood sugar, but as far as fiber, is it 100% accepted that it has no effect on blood sugar, or are there also different schools of thought on fiber as well?
Yossi
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