Thread: Riding, Walking and Jogging to a toned and fit body
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Old Wed, Apr-23-08, 09:51
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 23
Workout Video - Cindy Crawford, "The Next Challenge"

Treadmill - 30 minutes 5 seconds = 2.25 Miles
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