Just wondering :


On two CAD plans, you have to have salad before your reward meal.


(1) What roughly would be two cups worth expressed in grams?

(2) What kinds of things would you eat in an RM Salad?


Could anybody give me an example of an RM salad they might have with some clue as to how much would be meat, salad vegetables ....




Any hints/tips gratefully received ....