I am struggling with this too the last few days. At first, it was refreshing...but now I'm starting to get concerned because I still have a lot of weight to lose and I don't want to slow my metabolism by not taking in enough calories. I used to be a carb freak and now nothing sounds good to me. I work for a company that owns 20 grocery stores and there are always samples around at work. Even the Little Debbie snack cakes don't look good to me. Strange!