I have to confess. I have only been on the Atkins for 5 days, and I just can't hack it.

If I see another egg or piece of meat or cheese I think I will . . . .

I am not cut out for this. Though I will admit I was not hungry and it did cut my appetite. I just don't feel healthy without whole grain breads and starchy vegetables and a variety of fruit.

I wish you all well! I will have to find another form of weight loss, or just learn to be content and healthy the way I am.