Thu, Jan-09-03, 17:24
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Contributing Member
Posts: 75
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Plan: Adkins (somewhat modified)
Stats: 250/182/170
BF:
Progress: 85%
Location: Holly Hill, SC, USA
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How about step aerobics???? Any comments!
I used to do step aerobics years ago with some success...have stared them back to help "jump start" my weight loss cycle again....Has anyone used them with success???? Comments and suggestions appreciated!
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