Thread: Firming Up....
View Single Post
  #126   ^
Old Thu, Apr-03-08, 09:12
A~Hope~ A~Hope~ is offline
Going down....
Posts: 4,373
  
Plan: LC
Stats: 213/192/155 Female 5' 4"
BF:
Progress: 36%
Location: MN
Default Boot Camp-day One
DAY ONE


AM WORKOUT
80 min/treadmill (700 cals)
Firm-Cardio Overdrive

PM WORKOUT
40+min/treadmill (350 cals)
DA-UFB (30 min)




Weight 180.2/
Reply With Quote