One would think I have learned my lessons from the past! BE CAREFUL, so careful not to backslide...and yet here I sit around 180.

However...**crossing fingers here** I have found that when I put the weight on quickly if I catch is soon enough, before it really takes hold that I can generally take most of it off fairly quickly. Not assuming I'll get back to 170 in a hurry but hoping to get back below 175 SOON. That's where I held steady for a while.

Anyhow, I have 4 days at home so I will count this as a four day Boot Camp. A nice jump start to get back on track. Will post food and workouts here....