Tue, Jan-07-03, 14:06
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I thought I would stay on induction until I went down one size but found 20 carbs relatively easy to do. I remained there until (forgiving the sins of the holidays) for two sizes.
I'm up to between 20-30 carbs a day now.
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