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Flax Seed: How much do YOU take?
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Mon, Mar-17-08, 21:23
skeeweeaka
Senior Member
Posts: 2,154
Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
2 T. a day as flax bread..... I grind the seeds myself in a coffee grinder....
skeeweeaka
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