Thread: Flax Seed: How much do YOU take?
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Old Mon, Mar-17-08, 21:23
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skeeweeaka skeeweeaka is offline
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Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3
BF:HELP!!!
Progress: 42%
Location: Ohio
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2 T. a day as flax bread..... I grind the seeds myself in a coffee grinder....
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