Thread: hey I like exercise
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Old Mon, Mar-17-08, 20:59
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rodmick rodmick is offline
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Posts: 9,425
  
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default
3.5 mile walk run

Contemplating adding another slow walk (like 3 mph) in the evenings for 20 min
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