Tue, Jan-07-03, 12:36
|
|
Senior Member
Posts: 2,721
|
|
Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
|
|
I eat 20 - 25 carbs per day, consisting of veggies (salad) and my protein shake in the morning (6 carbs). I work out 4 times a week for 1/2 hour each session and walk about 40 - 60 mins. per day, every day.
Vikki
|