Thanks guys. This morning I'm still not peeing pink! Dr Atkins was right in my case about how how it can take days to return to ketosis after indulging in carbs. I'll take the lesson though!

I have high expectations for today being an awesome day. I also posted a question about aspartame. what do you guys think of that? Do you indulge? Why are the other sweetners ok, but not that one. The book, I find, is very vague on his reasoning. It doesn't mention a metabolic reason. Did I miss something?



thanks for the replies. I'm not feeling alone here anymore!