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Old Sun, Mar-02-08, 01:07
Shannon2 Shannon2 is offline
Senior Member
Posts: 211
 
Plan: low carb healthy
Stats: 132/121.0/110 Female 154 cm
BF:
Progress: 50%
Location: Australia
Thumbs up Delicious egg muffins

I just made the yummiest egg muffins.

Whisked together an egg with a 1/4 cup of sour cream, and some thyme. To that I added some bacon, mushrooms and onion that I had sauteed, and some quartered cherry tomatoes, salt and pepper.

Spoon that into some large muffin tins lined with paper and sprayed with olive oil spray. Crack an egg onto the top of each muffin, keeping the yolk together, then sprinkle a little more cheese, some pepper and some chives on top.

Bake it in the oven at 180 degrees celcius for as long as it takes for the white and yolk to be almost set (probably about 10-15 mins) - You don't want them fully set if, like me, you intend to microwave them for quick breakfasts - otherwise they'll overcook when you reheat them.

YUM!!
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