Thread: Riding, Walking and Jogging to a toned and fit body
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  #53   ^
Old Fri, Feb-29-08, 09:37
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 23
Treadmill - 41 minutes 30 seconds/walk 1/jog 1.5/walk1 = 3 Miles
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