Ok last night was lower body.........not bad at all. Still dragged myself out to the gym, hope that gets better.

Iam hungry already this morning, maybe my metab is working for a change.
I dont normally eat very early only start eating at 9am cant stomach food too early and its only 6-45am now.

I cant drink those protein shakes they are aweful, whoever thinks they are yummy must be nutty.