Mon, Jan-06-03, 07:45
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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Hi Nat! Nope, I'm just doing exercises from the BFL book, some from abcbodybuilding.com (I love that site). I thought about a trainer, but having my dad watch my form helps a lot, he nags me if I start to waver any but, I do that to him too!
I also buy M&F Hers, which has some different exercises I want to try as I go too. Did I compile everything right? Should I change anything other than what I noted for weights? I just want to get the format down so I don't get into a bad habit or a workout that isn't set up the way it should be.
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