Sun, Jan-05-03, 20:12
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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Weekly Support 01.06.03-01.12.03
HI
This is my plan for the week:
Monday to Sunday
1. no sugar
2. rm: Balance
3. multi vitamin
4. eat fruit every day
5. EXCERCISE
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