Tue, Feb-19-08, 16:08
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Senior Member
Posts: 1,256
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Plan: lower carb
Stats: 186/181.5/125
BF:
Progress: 7%
Location: midwest
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did some very light weights, 2 lbs. I also walked almost 2 miles in 26 degree weather..BRRRR.. I will finish the 2 miles this afternoon. Did a LOT of stretching.
great deal of pain. resting and then doing a bit more, then resting with heating pad. slowly, slowly,.....
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