Tue, Feb-19-08, 07:38
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Senior Member
Posts: 414
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Plan: who knows???
Stats: 208/173/175
BF:
Progress: 106%
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Good for you. I go to the gym 4 days a week, and I start every day (ok, most days) with 20 minutes of light exercise. I can tell you, days I dont do one or the other, I can tell. For some reason I still look forward to those days, and I cant figure out why, but nothing makes me mentally and physically more stable and relaxed than exercise.
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