Sat, Jan-04-03, 19:19
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Puffkitty...
Patience! You've only been low carbing for 6 days and you've already lost more than 10% of what you need to lose, so I'd say that you're doing quite well so far. Generally, the closer you are to your goal weight, the slower the weight comes off.
It's not really a stall until you have no loss of either pounds or inches for a period of 4-6 weeks.
I know it's hard, but I'd really recommend staying off the scale until the end of induction. That way, you'll keep yourself from stressing over every pound you lose and you also may have a nice surprise in another week.
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