Thread: Which diet now?
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Old Sat, Jan-04-03, 17:15
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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Protein Power is very similar to Atkins at least at stage one. I don't think you'd be able to work in bread or pasta there; just a few more veggies and some low GI fruits.
Have you had a chance to take a look at the link I gave you and also at the recipes forum? You don't have to be eating just steaks and salads even on induction levels of Atkins and you can make an awful lot of main dishes without eggs. Have a look through my journal; all those menus are based on 30 grams of carb per day or less.
You need to find a plan that you can live with, so check out the other plans in the link and give it some thought.
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