Sat, Jan-04-03, 14:34
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Betsy,
Are you taking any supplements?
I found L-Glutamine to be extremely helpful in preventing those dreaded sweet cravings. Chromium is also helpful.
When the urge to eat something sweet or "forbidden" hits, try eating a snack of some kind that's high in fat and protein. It helps!
Rosebud
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