Thread: Riding, Walking and Jogging to a toned and fit body
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Old Mon, Feb-11-08, 11:10
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doloresrod doloresrod is offline
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Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 6
Treadmill - 3/4 mile (I got a cramp in my side so I had to stop; I tried to walk it off but couldn't)

Exercise Bike - less than 25 = 10.5 Miles but I will cut the distance as I have been doing and make it 5.25 Miles.
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