Fri, Jan-03-03, 19:38
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Senior Member
Posts: 115
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Plan: atkins/somers/whatever
Stats: 193/149/154
BF:
Progress: 113%
Location: AK
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Hello PCFella
Ideally, of course, you know that you arent supposed to have coffee on induction and it sounds like you are drinking decaf (you are better than me, I admittedly couldnt give the coffee up) but, the ideal for coffee is actual heavy cream. We are not supposed to be having any milk or skim milk type products at all on Atkins.
I hope this answers your question.
Best of luck in your new way of eating.
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