Fri, Jan-03-03, 18:00
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hey - not good for induction but I take an oz of softened cream cheese, 1 oz of heavy cream, 1 tsp sf hershey's cocoa, 1 packet of splenda and mix. Its only a few small spoonfulls (I actually use a baby spoon) but it is my cheesecakey chocolatey treat and it's perfectly legal (3 carbs).
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