Fri, Jan-03-03, 14:48
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Senior Member
Posts: 159
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Plan: LCHF - my way
Stats: 309/233.2/194
BF:
Progress: 66%
Location: Illinois
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Quote:
Originally posted by Kristine
...but I'd rather be 'uninterested' than 'bloated'. Before LCing, when I'd fill up on pasta, I could feel full, and still want more.
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That's me and chips. I can eat a whole bag and not be too full to eat more....well, give me a few minutes and I could.
It's not even that I'm hungry.
I'm trying to learn the "it takes time for your tummy to tell the brain its full".
Last night I had a plateful of delicous steak. I probably could have eaten another, but I stopped and just waited for the full feeling to come, which it it.
Lee
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