Fri, Jan-03-03, 07:16
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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Hi Valerie! I forgot to mention, you might want to start with less flax seed oil and work your way up as you get used to the taste. I think I started with 1/2 part flax seed to 1 part olive oil. Still beats taking 10 capsules a day
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