Thread: mamagiff's workouts
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  #13   ^
Old Sun, Jan-27-08, 17:17
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mamagiff mamagiff is offline
Senior Member
Posts: 1,215
  
Plan: Atkins
Stats: 340/285/175 Female 68
BF:
Progress: 33%
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Yesterday was just yoga.

Today was:

10 minutes warm up on the rebounder

Half hour on the bike at average speed of 17.6 mph
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