Fri, Jan-25-08, 08:44
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New Member
Posts: 5
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Plan: paleolithic
Stats: 200/190/185
BF:
Progress:
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still working out what to make of arrowroot. It does have some carbs but i have seen a few recipes on paleofood.com that use it. I know its a tuber of some sort, but I have been told in another forum that it isn't as bad as potatoes or grain. I haven't tried making it sans arrowroot yet, but it is something i would like to try. give a whirl and let me know how it works
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