Thu, Jan-24-08, 17:23
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Senior Member
Posts: 1,215
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Plan: Atkins
Stats: 340/285/175
BF:
Progress: 33%
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I finally finished my workout. I've had a headache today so I spread the workout over the day.
I did:
Half hour on the bike at 17.0 mph
10 minutes jog/bounce on the rebounder
Yoga dvd
Today was a light workout day for me.
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