Mon, Jan-21-08, 18:20
|
|
Senior Member
Posts: 1,851
|
|
Plan: Optimal Ketogenic Living
Stats: 214.8/167.4/170
BF:restart 4/14-215
Progress: 106%
Location: MI
|
|
I walked on the treadmill today. I did the iFit Fatburn 108 workout. 1.5 miles in 35 min. I wasn't able to keep up the 3.0 pace so I cut it back to 2.7
|