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Old Thu, Jan-02-03, 14:45
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lpioch lpioch is offline
Senior Member
Posts: 939
 
Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135 Female 62.5
BF:
Progress: 74%
Location: New England
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Quote:
Originally posted by Kristine
Do you eat large meals three times a day, or smaller ones more often? Perhaps you need to eat more frequently...


I usually eat 4 times a day. With 2 crazy little kids, that's about as often as I have time to think about putting something in my mouth!

A typical Breakfast is 2 eggs with cream cheese; 2 or 3 bacon; a slice of light toast with butter (toast carbs = 6)

A typical Lunch is tuna with mayo; a large salad of lettuce/spinach with shredd cheddar and ranch dressing

A typical snack is pecans or cottage cheese

Dinner is where I really miss the "full" feeling. And my dinners are rather "large" - since I'm feeding hubby and don't want him to miss carbs. :-)
Last night was 2 burgers with cheese and mayo ; bowl of cooked cauliflower with butter; large salad with lettuce/shred cheddar/ranch.

I could only eat 1 burger. Not because I was "full" but because food started looking uninteresting after I ate all that.

I know this is a GOOD response, but I still do miss that "full" feeling at dinner.
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