Thu, Jan-02-03, 13:37
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Senior Member
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One of the reasons they discourage the use of capsules is that the oil can easily go rancid if not properly stored or if the capsules are too old. Also I think the approximate equivalent of capsules to oil is 18 capsules to 2 tbsp. Which can get pricey. To test capsules, pierce one and taste the oil. You'll know if it's gone bad!
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