Thu, Jan-02-03, 12:40
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Yes, I think the meat idea is good...and maybe some fat. What about some chopped veggies and ranch dip? Or the salami and cheese rolls?
I can't stand the thought of pork rinds, but some people swear by them...maybe them and some spinach dip. I guess it's just getting a different activity other than eating at that hour that will eventually change the habit for you...but that's the hard part, I know.
What about a really creamy drink, like hot cocoa or something? Maybe that will fill you but keep you from eating?
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