Thu, Jan-02-03, 12:15
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New Member
Posts: 17
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Plan: Atkins
Stats: 255.5/212.0/130
BF:
Progress: 35%
Location: Upstate NY
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I had read a short article that taking flaxseed oil in the pill form doesn't do any good but they didn't say why...I was wondering if anyone had any insite about this claim? They said that taking it in the oil form is the only helpful way......is this true?
I also read that it does help with weight lose....does anyone know how or why?
Thank you both for your posts 
Valerie**
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