Thu, Jan-02-03, 11:41
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Registered Member
Posts: 75
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Plan: CAD
Stats: 189/184/160
BF:
Progress: 17%
Location: TEXAS!!!
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Congrats and welcome. That is fantastic about the weight lose. Why don't you post a menu so we can see if we can help with the varieties of food you are eating. Also , if you are not hungry at breakfast you do not have to eat. I usually don't eat till about 10:00 in the morning and have a good size breakfast. Just make sure you drink your coffee within 15min. as stated in the book. It's good to have another Texas gal around here. Have a great day.
Amy
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