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Old Thu, Jan-02-03, 10:47
OnTheWagon OnTheWagon is offline
New Member
Posts: 2
 
Plan: Atkins
Stats: 252/217/170
BF:
Progress: 43%
Location: Baltimore, MD
Wink Thanks!

Thanks for all of your replies. Great to know its not just me alone with "cream" issues. I thought once I had stepped away from sugar and bread I was home free. I will work on reining it in.

One dilemma I have with this approach to weight loss is that what works for me in Induction is eliminating types of foods but not having to really think about quantity of the remaining things that I think tastes good. I have been concerned that once I move to ongoing weight loss and even maintenance I will have to restrict my intake of foods that I really enjoy. Balancing has never been my strong suit. I need to start preparing for this. Assuming your carb intake goes up, what kind of caloric intake are we talking about in the later stages of Atkins?
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