Fri, Jan-18-08, 11:29
|
 |
Senior Member
Posts: 1,851
|
|
Plan: Optimal Ketogenic Living
Stats: 214.8/167.4/170
BF:restart 4/14-215
Progress: 106%
Location: MI
|
|
I did the whole Tae-bo Flex DVD today. WOO HOO! I had to "walk it out" in a few spots but was able to get to the end. I feel so good after doing Tae-bo.
I also did 30 min on the treadmill 1.11 miles while varying the incline.
|