Thank you so much for your encouraging comments! You're all very sweet and reassuring people. I know that each one of you is right. I was doing well for a few weeks, but recently slipped back to my old habbits once again. I'll start again tomorrow. Who knows? Maybe one day I'll get this right!

I was so uncomfortable on induction and even after I upped my carbs by 5 grams a day for a few days. My gall bladder was giving me sooo much pain! I couldn't even sleep. I was afraid I'd have to have it out! I decided to try eating more carbs (far more) and the pain went away. Now I know that it's better for me to eat high protein, but I'm afraid to be in so much pain again...