Wed, Jan-01-03, 14:14
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Moon!
Yes, that's very typical once you start low carbing; those energy highs and lows don't happen anymore. It's the rise and subsequent crash of blood sugars following a high carb meal that makes you feel so groggy and tired. When you low carb, your blood sugars (and your energy level) remain stable; no more crashes!
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