Wed, Jan-01-03, 07:39
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Senior Member
Posts: 356
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Plan: Low Carb
Stats: 186/161/138
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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List a few of your favorite things
What tools or foods or other things do you find most helpful in following this WOE.
Here's my list - 2T coffee measurer for SF syrup, cream, flax and bran, etc.
- cut butter into 1 T chunks and stick in a ziplock bag to use as needed
- celery and cheese is my most successful snack
- 2-3 T oil, plus 1-2 t. vinegar, a bit of salt and pepper, mix...makes the best salad dressing
I'm sure I'll think of more as the day progresses.
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